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Turkey meat is such a versatile ingredient that you can use as an alternative for any meat dish. This time, I used it to make turkey patties that I love. Then, to spice up things a little more, I added tomato puree for a side dip.
Go on, try this turkey patties recipe at home. Your loved ones will surely love them at first bite!
Turkey Patties With Tomato Puree
If you love cooking patties, try using turkey meat instead of the usual. Check out this easy turkey patties recipe you'll surely love.
Ingredients
- 1 pound ground turkey
- 1 medium onion
- 2 cloves garlic
- ¾ pound tomato puree
- 1 medium egg
- 1 teaspoon hemp seeds optional
- 2 tablespoons frying oil you can use avocado, coconut etc.
- 1 teaspoon Italian parsley
- 1 teaspoon chilli flakes
- 1 teaspoon salt
- 1 teaspoon pepper
- 2 ounces water
Instructions
- Chop onion into small pieces.
- Mince the garlic.
- Combine the ground turkey meat with onion, garlic, egg, hemp seeds, a teaspoon of chilli flakes, salt and pepper into one bowl.
- Mix well.
- Leave in the fridge for 20 minutes.
- Remove from fridge and make into patties.
- Heat some oil over medium heat in a frying pan.
- Once the oil is hot, place the patties and cook for 4 minutes on each side.
- Turn to low temperature and add the tomato puree (optional).
- Cook another 3 minutes.
- Top with fresh Italian parsley.
Nutrition
Calories: 263kcalCarbohydrates: 13gProtein: 31gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 3gTrans Fat: 0.1gCholesterol: 103mgSodium: 688mgPotassium: 802mgFiber: 3gSugar: 6gVitamin A: 762IUVitamin C: 13mgCalcium: 41mgIron: 3mg
Did you give this recipe a whirl?We’re all ears to hear about your results!