Quinoa and Salmon Patties

Last weekend, I craved quinoa patties but saw a can of salmon lying on my countertop. So I thought, why don’t I add them in my patties? And as a result, I have created these quinoa and salmon patties.

You could easily substitute the tin salmon for some fresh, sustainable salmon. By the way, I’m having significant issues with fish and sustainability at the moment – anyone else? I feel comfortable with my free-range butcher, but where does one turn for fresh, sustainable, wild fish apart from this canned wild salmon (hardly my first choice)?

Nevertheless, I hope you love this quinoa and salmon patties recipe just as I do!

Quinoa and Salmon Patties

Quinoa and Salmon Patties

Jennifer McDonald
It's no secret how delicious quinoa patties are. That's why I made another recipe that has salmon in it. Check out the simple yet yummy quinoa and salmon patties recipe here.
5 from 1 vote
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 15 patties
Calories 86 kcal

Ingredients
 
 

  • ½ cup quinoa cooked
  • 1 tin wild salmon 105 grams
  • ½ medium onion chopped
  • 2 medium potatoes chopped and cooked with quinoa
  • 1 tablespoon corn flour
  • 1 medium egg
  • 2 sticks thyme fresh, leaves removed
  • 3 sprigs parsley finely chopped
  • 2 tablespoons grapeseed oil

Instructions
 

  • Mash all ingredients, except oil, in a bowl.
  • Make into about 10 to 15 balls and squash down.
  • Place on a plate in the freezer for 10 minutes.
  • Heat oil in a frying pan on medium-high heat and cook for 2 to 3 minutes on each side.
  • Serve with salad and baked sweet potato.

Nutrition

Calories: 86kcalCarbohydrates: 9gProtein: 4gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gTrans Fat: 0.001gCholesterol: 18mgSodium: 12mgPotassium: 229mgFiber: 1gSugar: 0.4gVitamin A: 46IUVitamin C: 6mgCalcium: 12mgIron: 1mg
Did you give this recipe a whirl?We’re all ears to hear about your results!

You may also like

5 from 1 vote (1 rating without comment)
Subscribe
Notify of
0 Comments
Inline Feedbacks
View all comments

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More

Privacy & Cookies Policy
0
Would love your thoughts, please comment.x
()
x