Home Veggie Burger Recipes Savoury Black Bean Burgers With Cheddar and Jalapeño

Savoury Black Bean Burgers With Cheddar and Jalapeño

by Jennifer McDonald
Savoury Black Bean Burgers With Cheddar and Jalapeño

This Savoury Black Bean Burgers With Cheddar and Jalapeño recipe is a very simple vegan burger you can whip up at home. You don’t need to buy ready-made vegetarian burgers as this homemade one is more delicious and much healthier.

Savoury Black Bean Burgers With Cheddar and Jalapeño

Savoury Black Bean Burgers With Cheddar and Jalapeño

Jennifer McDonaldJennifer McDonald
This recipe for black bean burgers with cheddar and jalapeño is a shared recipe form my family. I have loved these burgers for the longest time and I'm now sharing the goodness with you.
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Prep Time 15 mins
Cook Time 15 mins
Total Time 30 mins
Course Main Course
Cuisine American
Servings 4 people
Calories 692 kcal

Ingredients
 
 

  • ¼ cup vegetable oil divided
  • 1 small onion small diced
  • 2 medium jalapeños small diced and divided
  • 2 cloves garlic minced
  • 15 ounces black beans drained
  • ¼ cup tortilla chips crushed
  • 1 medium egg beaten
  • ½ cup cheddar cheese shredded and divided
  • ½ cup mayonnaise cream
  • 1 pinch cumin
  • 4 small hamburger buns
  • 4 slices red onion
  • 4 leaves lettuce
  • 1 dash salt
  • 1 dash pepper

Instructions
 

  • Place a large skillet over medium heat. Add a bit of oil, then add in the onion, ½ of the jalapeño, salt, and pepper. Cook until the onions begin to soften, for about 3 minutes.
  • Remove the pan from heat and stir in the garlic. Add your beans and mash with a potato masher or fork until smooth yet still slightly chunky. Stir in the crushed tortilla chips, egg, and ¼ cup of the cheddar. Form the mixture into 4 equally-sized patties.
  • Preheat the oven to 400 degrees Fahrenheit. In a food processor, combine the mayonnaise, the remaining jalapeno, cumin, salt, and pepper, then blend until smooth. Strain the mayonnaise mixture into a small bowl and place it in the refrigerator.
  • Place a large skillet over medium heat. Add the remaining oil to the pan,then add the patties and cook until browned on and very much cooked through in the middle, about 6 minutes per side. Transfer to a plate.
  • Place the buns, cut side up on a baking sheet and toast until golden, about 7 minutes. Top each bottom bun with a burger, sprinkle the burgers with the remaining cheddar, and spread about 1 tablespoon of the jalapeno cream on the cut side of the top bun. Top each burger with a slice of onion, lettuce leaf, and a dressed bun, then serve.

Nutrition

Calories: 692kcalCarbohydrates: 57gProtein: 20gFat: 43gSaturated Fat: 9gPolyunsaturated Fat: 22gMonounsaturated Fat: 10gTrans Fat: 0.1gCholesterol: 67mgSodium: 542mgPotassium: 562mgFiber: 11gSugar: 5gVitamin A: 350IUVitamin C: 12mgCalcium: 223mgIron: 4mg
Keyword BBQ black bean burgers, black bean burgers with cheddar and jalapeño
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