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This easy breakfast burger is meat-free–which means you can opt to have it every day and not feel unhealthy. This is a quick pick-me-up burger that you will keep craving while on a strict diet.
Easy Breakfast Burger
This Easy Breakfast Burger is a surefire way to kick off your mornings. It's healthy, delicious, and so easy to prepare.
Ingredients
- 1 can black beans drained
- ½ cup green pepper diced
- 3 ½ cups potatoes steamed, diced
- 3 teaspoons garlic powder
- 2 teaspoons paprika
- 2 teaspoons onion powder
- 1 pinch salt to taste
- 1 pinch ground black pepper to taste
Instructions
- Add everything into your food processor and pulse until well combined, but not too combined to make a paste!
- Form into small, thin patties and bake at 400°F on a lined baking sheet for about 20 to 25 minutes, turning halfway (make sure they don’t burn!)
Nutrition
Calories: 239kcalCarbohydrates: 50gProtein: 10gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.04gSodium: 24mgPotassium: 1070mgFiber: 10gSugar: 2gVitamin A: 154IUVitamin C: 55mgCalcium: 47mgIron: 3mg
Did you give this recipe a whirl?We’re all ears to hear about your results!
1 comment
Get the Recipe at https://burgerrecipes.info/healthy-burger-recipes/easy-breakfast-burger/?fsp_sid=23