Home Veggie Burger Recipes Yummy Vegetarian Chickpea and Zucchini Burgers

Yummy Vegetarian Chickpea and Zucchini Burgers

by Jennifer McDonald
Yummy Vegetarian Chickpea and Zucchini Burgers

I’ve been wanting to make a veggie burger recipe for a while, and this week’s recipe screamed at me to go ahead and do these Vegetarian Chickpea and Zucchini Burgers.

My hubby nick-named this burger the “hummus” burger because of the chickpeas, but the seasoning is versatile, so you could make this taste however you want. I topped ours with a homemade herbaceous green goddess dressing, lettuce, and tomato on a whole wheat bun. I will make these again and didn’t miss the meat at all!

Yummy Vegetarian Chickpea and Zucchini Burgers

Yummy Vegetarian Chickpea and Zucchini Burgers

Jennifer McDonaldJennifer McDonald
These hearty vegetarian chickpea and zucchini burgers are a must-try. These are very healthy and perfect when you are on a diet.
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Prep Time 15 mins
Cook Time 10 mins
Total Time 25 mins
Course Main Course
Cuisine American
Servings 4 people
Calories 95 kcal

Ingredients
 
 

  • 1 can chickpeas rinsed and drained
  • 1 medium zucchini peeled and diced
  • 1 ½ teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon cumin
  • ½ teaspoon chicken seasoning
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 medium egg
  • 2 tablespoons olive oil divided

Instructions
 

  • Put all ingredients into a food processor (only 1 tablespoon of olive oil) and pulse until finely chopped (not pureed).
  • Then form the mixture into hamburger sized patties. Preheat a large skillet with 1 tablespoon of olive oil to medium-high heat.
  • Add the chickpea patties and cook on both sides for 4 to 5 minutes or until browned.
  • Once cooked, top with your favourite burger toppings and enjoy!

Nutrition

Calories: 95kcalCarbohydrates: 3gProtein: 2gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 41mgSodium: 603mgPotassium: 175mgFiber: 1gSugar: 1gVitamin A: 170IUVitamin C: 9mgCalcium: 24mgIron: 1mg
Keyword chickpea and zucchini burgers, chickpea burgers
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