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Mexican Burger

Mexican Burger is a healthy and delectable recipe that I always love to eat. Aside from the great satisfaction it gives, it will also help you in building muscles.

Well, it’s a fact that the majority of us loves to eat burgers. But we all know that burgers would be better if it is made up of healthy ingredients. The only way to make sure that we are not eating unhealthy burgers is by way of learning to make our patties. In this case, you will no longer buy ready-made patties in your local stores and wonder what they are made of.

Making your own healthy burger patties may consume some of your time, but you would know that it would be satisfying enough to see and to know what’ your patties are made from. Since we are very much concerned with our health, we must understand what you feed your family.

So I’ve compiled the healthiest ingredients so we could make a healthy yummy Mexican burger. 

Mexican Burger

Mexican Burger

Jennifer McDonald
If you want a twist on your favorite homemade burgers, here's a special Mexican burger you can easily prepare.
5 from 1 vote
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine Mexican
Servings 5 people
Calories 817 kcal

Ingredients
 
 

  • 2 ¼ pounds ground beef lean
  • 3 cloves garlic finely chopped
  • ½ cup bread crumbs
  • 1 large egg fresh
  • ½ teaspoon ground coriander
  • ½ teaspoon ground cumin
  • ½ teaspoon ground cinnamon
  • ½ teaspoon ground garlic cloves
  • 1 teaspoon paprika
  • 2 teaspoons salt
  • 2 teaspoons black pepper crushed
  • 5 slices cheese
  • 5 medium hamburger buns

Instructions
 

  • In a medium-large bowl, combine all the ingredients.
  • Preheat a large frying pan and add some oil to it.
  • To check the seasoning well, fry a small amount of burger mixture and adjust if needed.
  • Form the rest of the mixture into burgers and fry it per side until it turns light brown.
  • In flipping the burger for the first time, put one slice of cheese on it and allow it to melt while cooking the patty.
  • Serve it with fresh bread together with homemade salsa and guacamole. Adding bacon is optional.

Nutrition

Calories: 817kcalCarbohydrates: 32gProtein: 49gFat: 54gSaturated Fat: 22gPolyunsaturated Fat: 3gMonounsaturated Fat: 21gTrans Fat: 3gCholesterol: 210mgSodium: 1557mgPotassium: 688mgFiber: 2gSugar: 4gVitamin A: 374IUVitamin C: 3mgCalcium: 335mgIron: 6mg
Did you give this recipe a whirl?We’re all ears to hear about your results!

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