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Zesty Mediterranean Lemon Dill Greek Yogurt Spread

by Elenor Craig
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Lemon Dill Greek Yogurt Spread

The Lemon Dill Greek Yogurt Spread is a simple yet elegant dish that draws its inspiration from the bright and wholesome flavors of Mediterranean cuisine. Known for its fresh ingredients, balanced flavors, and straightforward preparation methods, Mediterranean cooking is celebrated worldwide for its ability to elevate humble, nourishing components into something truly special. The philosophy behind this spread is no different—it takes a base as simple as Greek yogurt and transforms it into a versatile dish bursting with personality.

At its core, the recipe places Greek yogurt in the spotlight. Greek yogurt is chosen not just for its creamy and luscious texture, but also for its tangy flavor that lays the perfect foundation for layering other ingredients. This yogurt is nutrient-packed, featuring a high protein content and probiotics, making the spread not only flavorful but also wholesome.

The recipe’s vibrancy comes from its use of fresh lemon, both zest and juice, which adds a zippy, citrusy brightness that perfectly complements the richness of the yogurt. Lemon is iconic in Mediterranean dishes because of its uncanny ability to bring balance, cutting through heavier elements and adding a refreshing note. Meanwhile, fresh dill, a soft and fragrant herb, enhances the dish with its grassy, slightly anise-like flavor. Dill has long been a staple in Greek and Mediterranean kitchens because of its ability to pair beautifully with creamy and tangy food elements, as showcased here.

Garlic adds a touch of pungency, creating a robust depth to balance the brightness of the lemon and the lightness of the dill. Every ingredient in this spread is chosen with intention, from the garlic to the black pepper, which ties everything together with a mild kick of warmth. Just a pinch of salt ensures that the flavors meld harmoniously, enhancing the natural qualities of each ingredient.

What makes this Lemon Dill Greek Yogurt Spread truly special is its adaptability. It works beautifully served as a dip alongside fresh vegetables, warm pita bread, or crispy crackers. It can also double up as a formidable sandwich spread, particularly with roasted vegetables or smoked salmon. Additionally, it shines as a topping for grilled meats, fish, or even roasted potatoes. Its versatility means it can easily transition from being a centerpiece at a casual gathering to a sophisticated garnish.

The simplicity in preparation is another nod to the Mediterranean ethos of letting quality ingredients shine. This recipe comes together in just 15 minutes—making it ideal for impromptu get-togethers or weeknight meals. And while delicious when freshly prepared, it benefits from chilling time, during which the flavors meld together beautifully.

Inspired by the breezy coastal atmosphere of Greece, where dishes are as much about tradition as they are about vibrant, fresh tastes, this spread evokes a sense of Mediterranean living. Each spoonful captures the essence of sun-soaked citrus groves and aromatic herb gardens, making every bite transportive. Enjoying it feels like an effortless celebration of life’s simpler (and tastier) pleasures—a refreshing reminder that sometimes, the best dishes are the ones that embrace minimalism and flavor in perfect harmony.

Lemon Dill Greek Yogurt Spread

Lemon Dill Greek Yogurt Spread

Elenor Craig
This delightful Lemon Dill Greek Yogurt Spread is inspired by the fresh, vibrant flavors of Mediterranean cuisine. Perfect as a dip, spread, or accompaniment, it combines the tart zest of lemon with aromatic dill and creamy yogurt. This spread brings a refreshing twist to classic appetizers or light meals.
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Prep Time 15 minutes
Total Time 15 minutes
Course Appetizer
Cuisine Mediterranean
Servings 4 cups
Calories 63 kcal

Ingredients
 
 

  • 2 cups Greek yogurt full-fat for creaminess
  • 1 whole lemon zested and juiced
  • 2 tablespoons fresh dill finely chopped
  • 1 clove garlic minced
  • 1 teaspoon salt to taste
  • ½ teaspoon black pepper freshly ground

Instructions
 

  • In a mixing bowl, combine the Greek yogurt, lemon zest, and lemon juice. Stir together until smooth.
  • Add the chopped dill, minced garlic, salt, and pepper. Mix until all ingredients are evenly distributed.
  • Taste and adjust seasoning with additional salt or lemon juice if needed for balance.
  • Transfer the spread to a serving dish and chill for at least 30 minutes for flavors to meld, if time allows.
  • Before serving, mix once more to ensure creaminess and sprinkle with a bit of extra dill for garnish.

Notes

To enhance the spread, add a pinch of cayenne for subtle heat, or swap out garlic for shallots for a milder taste. Try using a touch of olive oil for a richer texture.

Nutrition

Calories: 63kcalCarbohydrates: 4gProtein: 10gFat: 0.4gSaturated Fat: 0.1gPolyunsaturated Fat: 0.02gMonounsaturated Fat: 0.05gTrans Fat: 0.01gCholesterol: 5mgSodium: 618mgPotassium: 149mgFiber: 0.1gSugar: 3gVitamin A: 21IUVitamin C: 1mgCalcium: 114mgIron: 0.1mg
Did you give this recipe a whirl?We’re all ears to hear about your results!

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