Fried Green Tomato Burger
This dish reimagines the classic Southern fried green tomatoes within a vibrant burger, offering a delightful textural contrast of crispy, juicy, and creamy elements.
Ingredients
Batter Mixture
- 1 cup all-purpose flour
- 1 cup cornmeal Preferably stone-ground
- 2 teaspoons cajun seasoning Adjust to heat preference
- 2 large eggs
- ½ cup buttermilk Low-fat can be used
Fried Green Tomatoes
- 4 medium green tomatoes Firm and slightly unripe
- Vegetable oil for frying
Burger Assemblage
- 4 burger buns whole wheat or brioche
- 4 slices sharp cheddar cheese
- 1 cup arugula or any crisp lettuce
- ½ cup remoulade sauce store-bought or homemade
Instructions
Preheat the oil in a large skillet to 180°C (356°F).
In a mixing bowl, combine flour, cornmeal, and cajun seasoning.
In a separate bowl, beat the eggs and buttermilk until fully blended. Set the batter and egg mixture aside.
Slice the green tomatoes into 0.5 cm (1/4 inch) thick slices. Dredge each in the flour mixture, then dip into the egg mixture, and finally coat with the flour mixture again. Set aside.
Gently lay the coated tomato slices into the hot oil. Fry for 3-4 minutes on each side until golden and crispy. Transfer to paper towels to drain excess oil.
Toast the burger buns slightly. Spread a tablespoon of remoulade sauce on each bun's base. Layer with fried green tomato slices, a cheddar cheese slice, and a handful of arugula. Top with the bun and serve immediately.
Notes
For a gluten-free version, substitute flour with gluten-free flour mix and use gluten-free buns. Consider substituting vegan cheese and egg replacements for a vegan twist.
Nutrition
Calories: 581kcalCarbohydrates: 86gProtein: 22gFat: 17gSaturated Fat: 7gPolyunsaturated Fat: 4gMonounsaturated Fat: 4gTrans Fat: 0.01gCholesterol: 31mgSodium: 448mgPotassium: 593mgFiber: 9gSugar: 11gVitamin A: 1735IUVitamin C: 30mgCalcium: 366mgIron: 6mg
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