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Spinach Burger Patties
Jennifer McDonald
These Spinach Burger Patties are a definite must try of you want something new for a veggie patties. These are so good, you'll love this for sure!
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Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course
Main Course
Cuisine
American
Servings
4
people
Calories
153
kcal
Ingredients
US Customary
Metric
1x
2x
3x
1
bag
spinach
thawed and well-drained chopped
2
large
egg whites
1
large
egg
¼
cup
onion
diced
½
cup
cheese
shredded
½
cup
bread crumbs
1
teaspooon
red pepper flakes
1
teaspoon
salt
½
teaspoon
garlic powder
Instructions
Mix all ingredients except for the breadcrumbs and combine well.
Form into patties and then cover each patty with breadcrumbs.
Preheat a pan coated with enough oil.
Fry each patty until a bit browned on each side.
Nutrition
Calories:
153
kcal
Carbohydrates:
14
g
Protein:
9
g
Fat:
7
g
Saturated Fat:
3
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
2
g
Trans Fat:
0.01
g
Cholesterol:
61
mg
Sodium:
858
mg
Potassium:
480
mg
Fiber:
2
g
Sugar:
2
g
Vitamin A:
6941
IU
Vitamin C:
21
mg
Calcium:
206
mg
Iron:
3
mg
Did you give this recipe a whirl?
We're all ears to hear about your results!