Caribbean Scotch Bonnet Sauce
In the vibrant and tropical cuisine of the Caribbean, the Scotch Bonnet pepper reigns supreme for its fiery heat and fruity aroma. This sauce captures the essence of the islands and serves as a versatile condiment that can dramatically enhance any dish, offering a perfect balance between spice and flavor.
Ingredients
- 8 medium Scotch Bonnet peppers fresh and ripe
- 1 cup vinegar white distilled
- 4 cloves garlic minced
- 1 small onion chopped
- 1 tsp salt
- 2 tbsp sugar preferably cane sugar
- 1 tsp thyme leaves fresh or dried
Instructions
- Begin by washing and stemming the fresh Scotch Bonnet peppers. Handle with gloves to protect your skin from the intense heat the peppers possess.
- In a blender, combine the Scotch Bonnet peppers, vinegar, minced garlic, chopped onion, salt, sugar, and thyme leaves. Blend until you achieve a smooth consistency. The mixture should have a bold aroma, characteristic of both the peppers and herbs.
- Transfer the blended mixture to a saucepan and bring it to a gentle boil over medium heat. Allow it to simmer for approximately 10 to 15 minutes, stirring occasionally, until the sauce thickens slightly and the flavors meld.
- Remove the saucepan from the heat and let the sauce cool slightly. Use a fine-mesh strainer to remove any solids for a smoother sauce, if desired.
- Pour the sauce into sterilized glass bottles or jars, sealing them tightly. Store in the refrigerator to preserve the vibrant flavors.
Notes
For a milder sauce, remove the seeds from the Scotch Bonnet peppers before blending. If you want a smokier undertone, try lightly roasting the peppers and garlic before blending.
Nutrition
Calories: 36kcalCarbohydrates: 7gProtein: 1gFat: 0.1gSaturated Fat: 0.01gPolyunsaturated Fat: 0.04gMonounsaturated Fat: 0.01gSodium: 391mgPotassium: 71mgFiber: 0.5gSugar: 5gVitamin A: 143IUVitamin C: 21mgCalcium: 12mgIron: 0.3mg
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