Love a very filling burger recipe? Try these healthy protein-packed turkey burgers you'll love. These are absolutely divine and will satisfy your cravings.
Heat the olive oil and garlic in a large saute pan over low to medium heat. Stir while it cooks until the garlic becomes fragrant (about 3 to 4 minutes). Add in all the spinach and stir it quickly to make sure it is evenly coated with the garlic and oil.
Stir as it cooks, and the spinach wilts down for about 5 to 6 minutes. Once the spinach is completely wilted, remove the heat and let it sit until it comes to room temperature (I usually pop it in the fridge).
Place the room temperature spinach mixture into a large bowl and add the egg whites, Sambal Olek, salt and pepper. Then, add the turkey breast and mix by hand, careful not to overwork the meat.
Weigh each patty out to 5 to 6 ounces using a kitchen scale. This recipe makes 5 burgers. Place on a lined baking sheet prepared with non-stick cooking spray. Cook the burgers in a 400-degree Fahrenheit oven for 8 to 10 minutes per side or until a meat thermometer reads 165 degrees Fahrenheit.
Eat immediately or store in the fridge for up to one week!