Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Scrumptious Grilled Chicken Burgers Recipe
Jennifer McDonald
These scrumptious grilled chicken burgers are my favourite! I they are so easy to prepare but they taste so delicious.
5
from 1 vote
Print Recipe
Share by Email
Pin Recipe
Share on Facebook
Prep Time
20
minutes
mins
Cook Time
30
minutes
mins
Total Time
50
minutes
mins
Course
Snack
Cuisine
American
Servings
4
people
Calories
600
kcal
Ingredients
US Customary
Metric
1x
2x
3x
Chicken Patties Ingredients
2
pounds
ground chicken
1
cup
fresh parsley
chopped
1
large
onion
diced
½
large
tomato
diced
2
tablespoons
garlic powder
2
teaspoons
black pepper
1 ½
teaspoons
sea salt
2
tablespoons
mustard
Sweet Potato Fries Ingredients
2
medium
sweet potatoes
2
tablespoons
olive oil
2
teaspoons
salt
2
tablespoons
black pepper
Carmelized Onions and Mushrooms Ingredients
1
large
onion
cut into strips
12
ounces
button mushrooms
1
tablespoon
garlic olive oil
extra virgin
Instructions
Chicken Patties Instructions
Add chopped parsley, diced onion, diced tomato, mustard, and seasoning to the ground chicken and mix to combine
Preheat grill (We used a foreman grill; chicken setting)
Spray a baking tray with cooking spray
Form mix into 1/2-inch patties (so that the patties are well-done and crust without burning)
Place uncooked patties on a baking tray while grilling
While grilling, flip the patties halfway through for the best results
Sweet Potato Fries Instructions
Preheat the oven to 400 degrees Fahrenheit.
Cut potato using a potato waffle cutter.
Add extra virgin. olive oil, salt, and pepper to potatoes and mix thoroughly
Cover a baking tray with aluminum foil and spray with cooking spray
Add potatoes and bake for 20 minutes (or until crispy).
Feel free to add additional salt if it suits your taste buds.
Caramelized Onions and Mushrooms Instructions
Heat the pan on medium heat.
Add 1/2 tbs of extra virgin garlic olive oil to the pan.
Add onions.
Once the foam subsides, lower heat and stir until caramelized.
Remove onions and add 1/2 tablespoon of extra virgin garlic olive oil
Add mushrooms.
Stir until caramelized.
Nutrition
Calories:
600
kcal
Carbohydrates:
40
g
Protein:
47
g
Fat:
30
g
Saturated Fat:
7
g
Polyunsaturated Fat:
5
g
Monounsaturated Fat:
16
g
Trans Fat:
0.1
g
Cholesterol:
195
mg
Sodium:
2336
mg
Potassium:
2194
mg
Fiber:
8
g
Sugar:
11
g
Vitamin A:
17513
IU
Vitamin C:
33
mg
Calcium:
117
mg
Iron:
5
mg
Did you give this recipe a whirl?
We're all ears to hear about your results!