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Tzatziki Sauce
Jennifer McDonald
Tzatziki sauce is perfect for leveling up your boring burgers. If you want to try its goodness, check out this simple recipe to find for yourself.
5
from 1 vote
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Prep Time
1
hour
hr
10
minutes
mins
Total Time
1
hour
hr
10
minutes
mins
Course
Main Course
Cuisine
Mediterranean
Servings
4
people
Calories
208
kcal
Ingredients
US Customary
Metric
1x
2x
3x
1
cup
Greek yogurt
full-fat plain
1
medium
cucumber
English cucumber, grated
¼
cup
dill
fresh, coarsely chopped
4-5
cloves
garlic
finely minced
⅛
cup
red wine vinegar
¼
cup
olive oil
1
teaspoon
white pepper
1
pinch
salt
to taste
Instructions
Grate cucumber with the skin on. Squeeze all the liquid out of the grated cucumber.
Combine yogurt, cucumber, dill, garlic, vinegar, olive oil, and white pepper in a medium bowl. Mix together with a whisk until smooth.
Add salt to taste, then chill in the refrigerator for at least an hour. Allow the flavours to combine.
This will keep for up to a week in the refrigerator.
Nutrition
Calories:
208
kcal
Carbohydrates:
12
g
Protein:
8
g
Fat:
16
g
Saturated Fat:
2
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
11
g
Trans Fat:
0.003
g
Cholesterol:
3
mg
Sodium:
33
mg
Potassium:
330
mg
Fiber:
4
g
Sugar:
2
g
Vitamin A:
46
IU
Vitamin C:
6
mg
Calcium:
294
mg
Iron:
3
mg
Did you give this recipe a whirl?
We're all ears to hear about your results!