If you want to enjoy eating fish regularly, why not try these Gourmet Salmon Burger With Dijon Dill Sauce recipe that's guaranteed to be tasty and healthy.
½cupbread crumbs1 slice buzzed in a food processor
1mediumegg
1tablespoonDijon mustard
2tablespoonsdillfinely chopped, fresh
¼teaspoonsalt
¼teaspoonpepper
4piecescrusty buns
1mediumtomatosliced
1mediumonionthinly sliced, optional
1small headLettuce
Dijon Dill Sauce Ingredients:
4tablespoonsmayonnaise
1tablespoonDijon mustard
1teaspoonhoney
¼teaspoongarlic powder
1tablespoondillfinely chopped
Instructions
Mince the salmon. You may use a food processor or place it in a food storage bag and pound it with a meat mallet.
Mix minced salmon with egg, bread crumbs and spices until well blended. Form into four even patties.
Oil your grill well or heat olive oil in a skillet if you are cooking on the stovetop.
Cook salmon patties on each side for 4-5 minutes. The internal cooking temperature of salmon should reach 140°F.
Combine all sauce ingredients. Spread ¼ of the sauce on each bun. Place the salmon patties on top and top with tomato slices, thinly sliced onion and lettuce. Serve salmon burgers with a crisp green salad for a healthy family meal.